Neck pain working from home?

June 1st, 2023|

In the past 3 years a lot of us have been forced to work from home and then your set up from home may have been working from the kitchen table. Which in turn [...]

Exercising with Parkinson’s

February 15th, 2023|

Parkinsonism is an umbrella term that is used to describe several conditions, including Parkinson’s Disease. Parkinson’s occurs when the brain does not produce enough dopamine. It is a progressive neurological condition. There are many [...]

Frozen Shoulder

February 1st, 2023|

Has your shoulder been sore and painful? Has your sore shoulder gradually become more stiff? It could be a frozen shoulder! What is a Frozen Shoulder?   [...]

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