Playing golf has many health benefits both physically and mentally. A full 18 hole round of golf depending on your body size can burn around 1,400 or more calories. However, golf requires a certain level [...]
What is Osteoporosis? Osteoporosis is a condition where your bones become more fragile, so they can break more easily than the average adult. It is a silent condition because the first symptom is [...]
Long Covid and Breathlessness Breathlessness Feeling breathless is a common symptom during an acute Covid infection. Doing activities as simple as getting dressed may leave you feeling short of breath. For most [...]
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